Renewal Hypnotherapy https://validator.w3.org/feed/docs/rss2.html Renewal Hypnotherapy The Revival of Hypnosis in Modern Therapy: A Journey from Marginalization to Acceptance What’s Your Brain Doing When You’re “Doing Nothing”? Welcome to the Default Mode Network Mindfulness, Hypnosis, and the Power of the Mind-Body Connection Why We Dream: What Your Sleeping Brain Reveals About Your Waking Life Cookie Policy The Joy of Living…… Sessions & Fees ‘The sound of birds gives a deep, almost unnoticed pleasure’ (Simon Barnes) The Myth of Normal Why nostalgia is good for you What could he be thinking? GDPR Privacy Policy Client Care and Parental Consent form Client Care Consent form The Social Cure (why groups can be good for your health) Reading is good for your health! What do you call the feeling when…….? How exercise improves brain performance Future Tense:  Why anxiety is good for you (even though it feels bad) (Dennis-Tiwary, 2022) Other areas The Adolescent Brain I’m dreaming of an imperfect Christmas Smoking cessation Fears and phobias Stress and anxiety About me Thank you Good sleep track FAQ’s Maths anxiety: what does it tell us about the brain? Stress: What happens in the brain? The Power of Positive Thinking? Privacy Policy Can you see an angry face? Wellbeing Smoking cessation School anxiety Learner anxiety Pain management Insomnia Arachnophobia Improving Mental Health Feelings are not just the shady side of reason – they help us make decisions well’ (Antonio Damasio) Tinnitus Positive Thinking ‘Intuition is just rapid cognition’ (Antonio Damasio) Solution Focused Hypnotherapy Contact My Blog