Renewal Hypnotherapy

As a clinical hypnotherapist I work with many clients who want to make a positive change in their life which may be lifestyle-based or health-related. I can help you with issues including: stress, anxiety, depression, anger, insomnia, IBS, phobias, pain management, confidence and self-esteem.

Moving forward with life

Solution-focused hypnotherapy is a modern therapy which combines elements of cognitive behavioural therapy, solution-focused brief therapy and hypnosis. The approach is collaborative, forward-looking and builds on your resources for finding solutions.

I have a clinic in South Manchester and offer online sessions.

Book an Appointment

Professional Associations:

Association for Solution Focused Hypnotherapy (AfSFH) logo Anxiety UK logo
NCH logo Healthy Minds Club logo

Testimonials:

Smoking cessation

I would like to thank Cath for helping me in my journey to stop smoking.  Having been a smoker for eight long years and trying lots of different methods (gum, vapes, nicotine patches) and not succeeding, I decided to try the hypnotherapy approach.  I was very sceptical but after the session the smell of tobacco made me feel sick. I have not touched a cigarette for four months now and feel amazing.

B.R. Manchester

Renewal Hypnotherapy
5
2021-11-18T11:02:11+00:00

B.R. Manchester

I would like to thank Cath for helping me in my journey to stop smoking.  Having been a smoker for eight long years and trying lots of different methods (gum, vapes, nicotine patches) and not succeeding, I decided to try the hypnotherapy approach.  I was very sceptical but after the session the smell of tobacco made me feel sick. I have not touched a cigarette for four months now and feel amazing.

Positive Thinking

I feel that my default setting has moved. I don’t go down the negative path as easily. If I feel negativity, I think ‘you are allowing yourself to do this’. I’m being kinder to myself.

LD, Cheshire

Renewal Hypnotherapy
5
2021-11-10T15:57:21+00:00

LD, Cheshire

I feel that my default setting has moved. I don’t go down the negative path as easily. If I feel negativity, I think ‘you are allowing yourself to do this’. I’m being kinder to myself.

Tinnitus

My hypnotherapy treatment with Catherine has been an overwhelmingly positive experience, that has ultimately provided me with the tools to cope with the tinnitus. I am now able to reframe my negative reactions to my tinnitus and other similar situations and process them in an appropriate and natural manner. This shift has created improved results to my initial problem of coping with tinnitus and has also given me skills that can be transferred into the rest of my life, enabling me to cope with situations in a calmer and more fitting manner. 

GC, London

Renewal Hypnotherapy
5
2021-11-10T15:58:04+00:00

GC, London

My hypnotherapy treatment with Catherine has been an overwhelmingly positive experience, that has ultimately provided me with the tools to cope with the tinnitus. I am now able to reframe my negative reactions to my tinnitus and other similar situations and process them in an appropriate and natural manner. This shift has created improved results to my initial problem of coping with tinnitus and has also given me skills that can be transferred into the rest of my life, enabling me to cope with situations in a calmer and more fitting manner. 

Improving Mental Health

I recommend Cath’s hypnotherapy sessions as I feel that I have benefitted greatly from them. They have been a truly positive, calming and empowering tool in my mental health tool box!

CA Manchester

Renewal Hypnotherapy
5
2021-11-10T15:58:57+00:00

CA Manchester

I recommend Cath’s hypnotherapy sessions as I feel that I have benefitted greatly from them. They have been a truly positive, calming and empowering tool in my mental health tool box!

Arachnophobia

I approached Cath to help with my arachnophobia. The therapy itself was extremely relaxing, and after only four sessions my goals were accomplished - tested by my being able to deal with a spider for the first time in my life! I would highly recommend Cath and this therapy for dealing with any phobias, but I also feel that it would help with many other issues such as stress, addiction, depression and many more.

CS, Manchester

Renewal Hypnotherapy
5
2021-11-10T15:59:39+00:00

CS, Manchester

I approached Cath to help with my arachnophobia. The therapy itself was extremely relaxing, and after only four sessions my goals were accomplished - tested by my being able to deal with a spider for the first time in my life! I would highly recommend Cath and this therapy for dealing with any phobias, but I also feel that it would help with many other issues such as stress, addiction, depression and many more.
5
5
Renewal Hypnotherapy