Smoking cessation

I would like to thank Cath for helping me in my journey to stop smoking.  Having been a smoker for eight long years and trying lots of different methods (gum, vapes, nicotine patches) and not succeeding, I decided to try the hypnotherapy approach.  I was very sceptical but after the session the smell of tobacco made me feel sick. I have not touched a cigarette for four months now and feel amazing.